Weigh In record (no journal entry) for 18 April 2018
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79.5 kg
Lost so far: 16.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 80.99g | Prot: 77.30g | Carbs: 13.76g.
Breakfast: Frimesa Queijo Mussarela, Café com Leite Integral. Lunch: Frimesa Hambúrguer de Carne Bovina. more...
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Losing 4.6 kg a Week
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