Weigh In record (no journal entry) for 18 April 2018
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54.1 kg
Lost so far: 1.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 26.05g | Prot: 100.06g | Carbs: 128.71g.
Breakfast: Auchan Banane, Flocons d'Avoine, Auchan Fromage Blanc 3%, Auchan Bio Farine Semi-Complète T110, Bio Village Lait Amande Calcium sans Sucres Ajoutés, Oeuf. Lunch: Baguette, Les Crudettes Radis, Carrefour Tomates Cerises Italie, Amora Vinaigre de Vin , Herta Le Bon Paris -25% de Sel, Sucrine. Dinner: Lindt Chocolat Noir 85%, U Ananas, Fleury Michon Filet de Poulet Rôti, Auchan Fromage Blanc 3%, Moutarde de Dijon, Concombre (Pelé). Snacks/Other: Taillefine Fromage Blanc 0% Vanille, Pommes Pink Lady. more...
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Losing 0.4 kg a Week
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