Weigh In record (no journal entry) for 18 April 2018
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63.7 kg
Lost so far: 3.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 101.26g | Prot: 98.88g | Carbs: 154.88g.
Breakfast: Peanut Butter, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Avocados , Fit & Active Original Wraps, Scrambled Egg (Whole, Cooked), Coffee with Cream. Lunch: Cauliflower Mac and Cheese, Planters Trail Mix Nuts, Seeds & Raisins. Dinner: Outback Steakhouse Side Bread & Butter, Chicken Noodle Soup (Home Recipe). Snacks/Other: 365 Veggie Straws, Jell-O Strawberry Gelatin Dessert, Walkers Pure Butter Shortbread. more...
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Losing 0.3 kg a Week
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artemis7's Weight History
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