Weigh In record (no journal entry) for 18 April 2018
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 10.40g | Prot: 55.41g | Carbs: 68.21g.
Breakfast: Café, Myrtilles, Blanc d'Oeuf Cuit. Lunch: Priméal Riz Nérone, Courgette, Le Gaulois Filets de Poulet. Dinner: Auchan Filet de Pangas, Courgette, Tomates Cerises, Auchan Avocat. Snacks/Other: Myrtilles, Fraises. more...
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Losing 2.1 kg a Week
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