Weigh In record (no journal entry) for 18 April 2018
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80.9 kg
Lost so far: 19.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 113.31g | Prot: 80.93g | Carbs: 36.23g.
Breakfast: Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito, Embaré Creme de Leite Camponesa, Café (Infusão). Lunch: Tomates Cereja, Alface, Barriga de Porco. Dinner: Psiu Guaraná Psiu Teen Zero Açúcar, Sardinhas em Óleo (Enlatado), Pimentão Verde, Azeite de Oliva Extra-Virgem, Cebolas. more...
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Gaining 4.2 kg a Week
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Andrezante's Weight History
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