alinepetrillo's Journal, 18 Apr 18

Yeeeees
70.8 kg Lost so far: 10.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
761 kcal Fat: 25.44g | Prot: 42.37g | Carbs: 98.92g.   Breakfast: Café com Açúcar, Omelete, Aymoré Biscoito Cream Cracker, Canela, Banana Prata. Lunch: Taioba, Tilápia, Purê de Batata Doce, Tomates, Pepino (com Casca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Café com Açúcar, Omelete, Laranja Pêra, Maçã. more...
2642 kcal Exercise: Hiking - 1 hour, Race - 30 minutes, Spinning - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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alinepetrillo's Weight History


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