Карамелькаа's Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

67.8 kg Lost so far: 0.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

1353 kcal

Fat: 79.21g | Prot: 56.11g | Carbs: 105.41g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Прайм Стар Суши-Рулет с Крабом , Прайм Стар Суши-Рулет с Крабом . Dinner: Valio Сметана 42%, Борщ с Говядиной. Snacks/Other: Зеленый Чай, Простоквашино Сметана 10%, Творог 18%. more...

1736 kcal

Exercise: Walking (moderate) - 5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Карамелькаа's Journal, 18 Apr 18

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Карамелькаа's Weight History