|
Up at 5, 40 min Hit cardio to start this beautiful day..... agggh. who ever said fitness is fun, is a liar 🤣🤣
Wishing everyone luck with their challenges😝
|
84.6 kg
Lost so far: 8.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
168 kcal
|
Fat: 14.10g | Prot: 4.95g | Carbs: 5.40g.
Breakfast: Milbona Joghurt Griechischer Art Pur. more...
|
Losing 0.8 kg a Week
|