Elena Vasina's Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

57.9 kg Lost so far: 5.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

1469 kcal

Fat: 64.80g | Prot: 80.53g | Carbs: 150.40g. Breakfast: Бабаевский Горький Шоколад 75%, МарС Сникерс, Кинто Ткемали Классический, Овсяная Каша на Воде, Арахисовая Паста. Lunch: Капустный Салат, Смак Хлеб Бездрожжевой, Магнит Сырный Продукт Бутербродный. Dinner: Курица Вареная. Snacks/Other: Перепелиное Яйцо. more...

1690 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Elena Vasina's Weight History

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Elena Vasina's Journal, 18 Apr 18

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Elena Vasina's Weight History