meghann.L's Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

72 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

1267 kcal

Fat: 20.82g | Prot: 46.66g | Carbs: 211.63g. Breakfast: Bjorg Soja Vanille Bio , Lidl Compote Pomme Banane , Lidl Yaourt Nature Sucré. Lunch: Salade de Chou, Sushi Saumon. Dinner: Lidl Yaourt Nature Sucré, Florette Brocolis Vapeur. Snacks/Other: Lidl Compote Pomme Fraise , Lidl Compote Pomme Banane . more...

1998 kcal

Exercise: Marche rapide - 45 minutes, Vélo elyptique - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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meghann.L's Journal, 18 Apr 18

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meghann.L's Weight History