Weigh In record (no journal entry) for 18 April 2018
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72.3 kg
Lost so far: 1.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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116 kcal
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Fat: 0.88g | Prot: 2.22g | Carbs: 26.05g.
Breakfast: Tea with Lemon, Toasted White Bread, Orange Marmalade. more...
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Losing 0.2 kg a Week
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