Weigh In record (no journal entry) for 18 April 2018
|
67.1 kg
Lost so far: 39.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 54.97g | Prot: 70.82g | Carbs: 82.73g.
Breakfast: El Granero Tortitas de Arroz y Quinoa, Zumo de Limón, Té (Infusión), Nueces, Lima. Lunch: Semillas de Linaza, Pepino, Pechuga de Pollo sin Piel, Tomates Rojos, Lechuga, Aceite de Oliva. Dinner: Semillas de Linaza, Merluza, Aceite de Oliva, Valor Chocolate Puro, Coliflor. Snacks/Other: Jugo de Pomelo Recién Exprimido. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elirapallo's Weight History
|