Weigh In record (no journal entry) for 18 April 2018
|
51 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 35.93g | Prot: 73.05g | Carbs: 145.50g.
Breakfast: Mulino Bianco Nascondini, Mulino Bianco Fette Biscottate Integrali (8,8g), Soya-Nat Latte di Soia. Lunch: Parmigiano (Grattugiato), Pane Bianco, Esselunga Ricotta Equilibrio, Dimmidisì Zuppa Patate e Porri. Dinner: Vallelata Ricottine Fresche Dolci, Aia Albume d'uovo Pastorizzato, Uovo. Snacks/Other: Pavesini Pavesini al Cacao, Fage Fruyo 0% Pesca. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jegiolix's Weight History
|