Weigh In record (no journal entry) for 18 April 2018
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71 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 31.44g | Prot: 21.89g | Carbs: 43.04g.
Breakfast: Nestea Mango-Ananas, Müller Kalinka Fettarmer Kefir Mild, Листья Салата, Milbona Gouda Jung, Клубника, Aldi Bio Chia Samen, Молоко (2% Обезжиренное), Кофе (из Молотых Зерен), Metzgerfrisch Frühstücksschinken Luftgetrocknet. Snacks/Other: Nordsee Backfisch. more...
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Losing 1.4 kg a Week
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ernsttetiana's Weight History
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