Weigh In record (no journal entry) for 18 April 2018
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 66.61g | Prot: 132.72g | Carbs: 126.91g.
Breakfast: Min nya granola, Fralla, Bregott Havssalt, Arla Mild Kvarg Naturell, Arla Mellanmjölk 1,5%, ICA Basic Frysta Hallon, Banan. Lunch: Broccoli, Kelda Matlagningsgrädde 15%, Morötter, Fontana Haloumi, Krossade Tomater (på Burk), Zucchini, Extra Jungfruolja, Findus Torskrygg. Dinner: Fontana Haloumi, Findus Torskrygg, Kelda Matlagningsgrädde 15%, Krossade Tomater (på Burk), Zucchini, Extra Jungfruolja, Morötter, Broccoli. Snacks/Other: Banan, Arla Mild Kvarg Naturell, Keso Keso Mini. more...
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Losing 0.9 kg a Week
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ida.bjorklund's Weight History
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