Weigh In record (no journal entry) for 18 April 2018
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76.5 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 27.82g | Prot: 112.21g | Carbs: 264.65g.
Breakfast: Oeuf, Bjorg Porridge 3 Céréales, Bjorg Lait d'amande sans Sucres Ajoutés, Marque Repère Bon Choco Pur Cacao Non Sucré, Banane, Gerblé Confiture Abricot, Bjorg Galettes 4 Céréales. Lunch: Banane, Taillefine Fromage Blanc 0%, Pomme, Cannelle, Bjorg Perles de Blé, Boulghour, Céréal Bio Tendres Carrés de Blé, Notre Jardin Haricots Blancs à la Tomate, Auchan Petits Pois Vapeur. Dinner: Gayelord Hauser Spaghetti de Konjac, Bonduelle Betteraves, Carrefour Thon Albacore au Naturel. more...
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Losing 0.3 kg a Week
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kevindjoz's Weight History
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