Weigh In record (no journal entry) for 18 April 2018
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 47.07g | Prot: 48.95g | Carbs: 128.30g.
Breakfast: 파무침, 밥, 한돈 삼겹살, 조개젓. Lunch: 감자 튀김, 코카콜라 콜라 (250ml), 맥도날드 (McDonald's) 슈비버거. more...
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Gaining 0.5 kg a Week
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