Weigh In record (no journal entry) for 18 April 2018
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71.6 kg
Lost so far: 2.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 55.22g | Prot: 79.34g | Carbs: 123.34g.
Breakfast: Mayonesa, Pechuga de Pollo a la Plancha, Hacendado Pan de Molde Blanco sin Corteza, Tassimo Café con Leche. Lunch: Crema de Calabaza, Bacalao al Horno o a la Parrilla. Dinner: Findus Bacalao Rebozado, Pasta Carbonara, Activia Pera. Snacks/Other: Hacendado Berlina, Té (Infusión). more...
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Losing 3.5 kg a Week
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candelamunoz's Weight History
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