Weigh In record (no journal entry) for 18 April 2018
|
57.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 23.55g | Prot: 13.16g | Carbs: 62.49g.
Breakfast: Chai, Blueband Butter, Toasted White Bread. Lunch: Chicken Biryani. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|