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🥓 15.1💧61 💪41.3 bmi 20.4
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53.6 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 41.79g | Prot: 105.07g | Carbs: 152.01g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%, Alpro Latte di Cocco, Prozis Pancake+Protein Chocolate Chip Flavour. Lunch: Vivibio Bocconcini di Soia, Conad Riso Basmati, Valfrutta Lenticchie Bio. Dinner: Anacardi, Prozis Burro di Arachidi, Wasa Integrale, Asparagi, Quorn Tagliata. Snacks/Other: Chiquita Banana, Alce Nero Miele di Acacia, Prozis Diet Bar Banana Muffin, Fage Yogurt Greco Total 0%. more...
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Losing 0.0 kg a Week
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