Weigh In record (no journal entry) for 18 April 2018
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51.1 kg
Lost so far: 0.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 56.78g | Prot: 97.96g | Carbs: 175.50g.
Breakfast: Lindt Excellence 78%, Frutti di Bosco, Albume d'uovo, Latte Di Riso, Yogurt Magro Greco 0%, Impact Whey Protein Chocolate Nut, Vital Nature Farina di Riso. Lunch: Naturella Fiocchi di Latte, Pane di Segale, Olio Extra Vergine di Oliva, Avocado, Uovo, Riso Basmati (Cotto). Dinner: Finocchio, Pane di Segale, Olio Extra Vergine di Oliva, Quaglia. Snacks/Other: Taralli, Pane di Segale, Coop Yogurt Magro Greco 0%, Marmellata di More. more...
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Losing 0.7 kg a Week
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giuliacappedora's Weight History
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