Weigh In record (no journal entry) for 18 April 2018
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 27.52g | Prot: 14.84g | Carbs: 72.01g.
Breakfast: Зефир в Шоколаде, Eco Botanica Зефир, Киви, Красное Яблоко, Травяной Чай (Кроме Ромашки). Snacks/Other: Арахис, Зефир в Шоколаде. more...
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Losing 0.7 kg a Week
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