Weigh In record (no journal entry) for 17 April 2018
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90.4 kg
Lost so far: 3.0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 85.83g | Prot: 91.24g | Carbs: 72.46g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Daisy 4% Small Curd Cottage Cheese, Pork Sausage (Cooked), Scrambled Egg. Dinner: Flavored Rice and Pasta Mixture, VIP Mixed Veggies, Meat Loaf. Snacks/Other: M&M's Peanut M&M's. more...
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Losing 0.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Well look at you sweetie ..got you a winner winner drop wt non dinner lol fantastic there my friend;)
18 Apr 18 by member: maxie4
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Fishingwidow's Weight History
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