Weigh In record (no journal entry) for 18 April 2018
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90.5 kg
Lost so far: 7.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 37.88g | Prot: 56.64g | Carbs: 171.48g.
Breakfast: HK Keittokinkku, Vaalea Leipä, Pirkka Kurkkuviipaleet Luomu, Danone Activia Mansikkajogurtti, Elovena Kaurapuuro, Vihreä Tee, Rypsiöljy, Kauralese. Lunch: Felix Maku Suolakurkku Viipaleet, Porkkanaraaste, Perunat (ilman Suolaa, Keitetty), Possukastike. more...
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Losing 0.3 kg a Week
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marika35.kovelahti's Weight History
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