AmandaGilCL's Journal, 17 Apr 18

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75.3 kg Lost so far: 19.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

772 kcal

Fat: 23.77g | Prot: 45.24g | Carbs: 103.57g. Breakfast: Maçã. Lunch: Acelga Cozida, Abacaxi, Repolho-Roxo, Frango Teriyaki. Dinner: Canto de Minas Ricota Fresca, Omelete. Snacks/Other: Brigadeiro, Repolho-Roxo, Acelga Cozida. more...

2368 kcal

Exercise: Elliptical - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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AmandaGilCL's Weight History

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AmandaGilCL's Journal, 17 Apr 18

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AmandaGilCL's Weight History