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Annabelle966
Journal
18 Apr 18
Annabelle966's Journal, 18 Apr 18
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Weigh In record (no journal entry) for 18 April 2018
49.9 kg
Lost so far:
3.9 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2018:
1540 kcal
Fat: 55.53g | Prot: 96.38g | Carbs: 125.80g.
Breakfast:
황성주 황성주 국산콩 검은콩 두유, 카누 카누 다크로스트 미니, 삶은계란.
Lunch:
모짜렐라 치즈, 살사소스, 닭가슴살, 사과.
Dinner:
밥, 순두부찌개.
Snacks/Other:
콤비네이션피자, 생맥주.
more...
131 kcal
Exercise:
Stretching (yoga) - 1 hour, Apple Health - 23 hours.
more...
Losing 0.7 kg a Week
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Annabelle966's Weight History
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