Weigh In record (no journal entry) for 18 April 2018
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83 kg
Lost so far: 6.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 35.10g | Prot: 60.20g | Carbs: 114.08g.
Breakfast: Sanduíche de Fiambre com Manteiga, Açúcar Granulado, Galão. Lunch: Laranjas, Ovo Cozido, Dourada Grelhada, Batatas (sem Casca, com Sal, Cozido). Dinner: Maracujá, Pingo Doce Skyr Maracujá. Snacks/Other: Dia Bolacha Maria, Bolacha Cookie de Aveia. more...
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Losing 0.1 kg a Week
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saralfteixeira's Weight History
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