Weigh In record (no journal entry) for 18 April 2018
|
50.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
185 kcal
|
Fat: 5.05g | Prot: 8.22g | Carbs: 29.18g.
Breakfast: Pepaya, Kecap Asin (Kedelai), Telur Rebus. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaumilkhalida's Weight History
|