Weigh In record (no journal entry) for 17 April 2018
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 89.22g | Prot: 133.96g | Carbs: 77.65g.
Breakfast: Clara de Ovo, Quaker Aveia em Flocos, Banana, Ovo Mexido. Lunch: Abobrinha Cozida, Sadia Meio da Asa Tulipa, Batata-Doce (sem Casca, Cozido, Fervido), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Clara de Ovo, Ovo Mexido, Batata Doce. Snacks/Other: Power One Pasta Integral de Amendoim - Crocante, Black Skull Whey 3HD, Triunfo Bolacha Água e Sal, Ovo Mexido, Ovo Cozido. more...
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2167 kcal
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Exercise:
Exercise Machine - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Caroline Potechii's Weight History
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