airmaan's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
98.3 kg Lost so far: 7.7 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
949 kcal Fat: 43.61g | Prot: 26.99g | Carbs: 112.70g.   Breakfast: Pain Blanc. Lunch: Pomme Golden. Dinner: Riz Basmati (Cuit), Gaufre, Boudin Noir. Snacks/Other: Bjorg Galettes de Maïs. more...
680 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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airmaan's Weight History


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