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sunflower19183
Journal
17 Apr 18
sunflower19183's Journal, 17 Apr 18
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Weigh In record (no journal entry) for 17 April 2018
71 kg
Lost so far:
0.9 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2018:
788 kcal
Fat: 22.12g | Prot: 33.42g | Carbs: 119.31g.
Breakfast:
Finlandia Queso Crema Light, Criollitas Tostadas Salvado, Café.
Lunch:
Berenjenas con Queso y Salsa de Tomate.
Snacks/Other:
Grandiet Galletas de Arroz, Manzana.
more...
2080 kcal
Exercise:
Crossfit - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
Losing 3.2 kg a Week
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sunflower19183's Weight History
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