Weigh In record (no journal entry) for 17 April 2018
|
105.7 kg
Lost so far: 32.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 35.16g | Prot: 16.16g | Carbs: 7.50g.
Breakfast: Trader Joe's Mediterranean Hummus, Hormel Original Pepperoni Slices. Lunch: Breakfast Best Heat-N-Serve Sausage Patties. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashes.truly's Weight History
|