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I still feel like my clothes are getting looser, so all is good.
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154.2 kg
Lost so far: 9.1 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 22.71g | Prot: 22.29g | Carbs: 28.72g.
Breakfast: splenda, half and half, yellow pepper, Sweet Onions, bacon, coffee, red pepper, omelet. Dinner: Bloody Mary. Snacks/Other: raspberries. more...
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steady weight
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