Weigh In record (no journal entry) for 17 April 2018
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62 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 38.23g | Prot: 62.22g | Carbs: 11.15g.
Breakfast: Copra Óleo de Côco, Sococo Leite de Coco Tradicional, Café Expresso. Lunch: Salada de Folhas, Contra-filé Grelhado. more...
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Gaining 0.3 kg a Week
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flaviadelefrate's Weight History
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