Weigh In record (no journal entry) for 17 April 2018
|
128.6 kg
Lost so far: 13.7 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 6.00g | Prot: 60.00g | Carbs: 8.00g.
Lunch: Premier Protein Protein. Dinner: Premier Protein Protein. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johnelka's Weight History
|