Weigh In record (no journal entry) for 04 May 2010
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62.8 kg
Lost so far: 9.8 kg.
Still to go: 8.3 kg.
Diet followed: Not Applicable.
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1331 kcal
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Fat: 50.55g | Prot: 81.60g | Carbs: 145.42g.
Breakfast: western family organic peanut butter, big 16, Asana. Lunch: western family peanut butter, 16. Dinner: becel light, peeled white potatoes, niblet corn, save on food chicken. Snacks/Other: cracker barrel old fort, Baby Dill Pickles with garlic, Raw unblanched almonds. more...
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Losing 0.8 kg a Week
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jaimestrom's Weight History
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