Weigh In record (no journal entry) for 17 April 2018
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 88.69g | Prot: 63.24g | Carbs: 124.22g.
Breakfast: Jus d'Orange Fraîchement Pressé, Amandes, Lidl Cerneaux de Noix, Croissants au Beurre, Banane, Café. Lunch: Salade de Pommes de Terre, Haricots Verts, Oeuf sur le Plat. Dinner: Isla Délice Steaks Hachés 100% Bœuf , Leader Price Macédoine de Légumes en Conserve . Snacks/Other: Carré de Chocolat. more...
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Losing 1.2 kg a Week
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donya ben's Weight History
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