Tunigel's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

82.2 kg Lost so far: 6.8 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

1330 kcal

Fat: 58.01g | Prot: 49.31g | Carbs: 146.27g. Breakfast: Knorr Tomatensuppe Toscana, Kaffee. Lunch: Gut & Günstig Frischei-Waffeln. Dinner: Wagner Big Pizza Supreme. more...

3123 kcal

Exercise: Shopping - 45 minutes, Housework - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Tunigel's Weight History

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Tunigel's Journal, 17 Apr 18

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Tunigel's Weight History