Weigh In record (no journal entry) for 17 April 2018
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91 kg
Lost so far: 0.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 61.32g | Prot: 111.06g | Carbs: 164.96g.
Breakfast: Champignonstykker og Stilke, Røde Tomater, Hjemmelavet Pommes Frites, Løg, Æg (hele). Lunch: Sød Rød Peberfrugt, Løgismose Hummus, Iceberg, Tomater, Agurk (med Skræl), Tun (Vand Drænet fra, på Dåse). Dinner: Prosciutto, Mozzarella Ost (Delvis Skummetmælk), Santa Maria Tortilla Original. Snacks/Other: Banan, Myprotein Impact Whey Protein. more...
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Losing 0.7 kg a Week
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lish2018's Weight History
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