Weigh In record (no journal entry) for 17 April 2018
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63.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 31.19g | Prot: 29.14g | Carbs: 124.80g.
Breakfast: Aceite de Oliva, Pan Tostado. Lunch: Hacendado Bollo Crema Cacao, Guisantes, Jamón Serrano, Pan de Pueblo. more...
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Losing 2.8 kg a Week
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