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looks like my weight is stalling but my clothes are fitting way differently than before, perfect!
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64.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 172.91g | Prot: 47.90g | Carbs: 20.83g.
Breakfast: Coconut Oil, Bulletproof Coffee, Eskort Diced Bacon, Clover Feta Plain, Olives (Small-Extra Large), Greek Salad. Lunch: Keto Muffin. Dinner: Butter (Salted), Coconut Oil, White Mushrooms (Stir-Fried), Fried Red Tomatoes (from Fresh), Chicken Drumstick Meat and Skin, Cabbage (with Salt, Drained, Cooked, Boiled). Snacks/Other: Bulletproof Coffee, Woolworths Carb Clever Almond & Seed Bar. more...
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Losing 0.4 kg a Week
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