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Usually a day I eat 500 calories , doing sports:
run
I stand on the bar
wring out
swing the press
perform special exercises for the legs
but I do not lose weight no one knows why?
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 24.86g | Prot: 19.82g | Carbs: 106.55g.
Breakfast: Академия Вкуса Торт , Nelly Kids Chocolate. Lunch: Chocolate Coated Chocolate Fudge, Кухня без Границ Биг Ланч. Dinner: Первая Свежесть Котлета, Волков Макароны, Лагуна Лаваш Армянский. more...
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steady weight
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