Weigh In record (no journal entry) for 17 April 2018
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89.8 kg
Lost so far: 3.6 kg.
Still to go: 30.8 kg.
Diet followed: 100%.
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1044 kcal
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Fat: 63.77g | Prot: 58.04g | Carbs: 65.98g.
Breakfast: Kraft Shredded Parmesan Cheese, Scrambled Egg, International Delight French Vanilla Coffee Creamer. Lunch: Burger King Chicken Nuggets (4). Dinner: Kraft Natural Shredded Mild Cheddar Cheese, Vegetable Beef Soup (Home Recipe). Snacks/Other: Health Warrior Chia Bar Acai Berry. more...
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Gaining 0.5 kg a Week
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Mammylam's Weight History
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