Weigh In record (no journal entry) for 04 May 2010
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128.6 kg
Lost so far: 16.5 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 50.12g | Prot: 76.01g | Carbs: 266.87g.
Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fresh Mixers Ziti & Meat Sauce. Dinner: Classic Yellow Mustard, Muenster Cheese, Fresh Buttery Taste Spread, Deli Fresh Meats Smoked Turkey Breast, Corn On The Cob with Butter, Market Pantry Sandwich Bread Wheat, Long Grain & Wild Rice. Snacks/Other: Tootsie Pop, Mini Crispy Rice Snacks - Sour Cream & Onion. more...
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Losing 1.9 kg a Week
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Blawson02's Weight History
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