Weigh In record (no journal entry) for 17 April 2018
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62.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 94.37g | Prot: 108.13g | Carbs: 23.04g.
Breakfast: Body & Fit Egg White Powder, AH Blauwe Bessen, Rauwmelkse Yoghurt (Zelfgemaakt), Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), AH Biologisch Gerookt Ontbijtspek Biologisch AH, Gebakken Ei, Möllers Levertraan Möllers Tran. Lunch: Klene Muntdrop Suikervrij, Geroosterde Pecannoten (Gezouten), Pompoencake, Stock/Broth/Botten Bouillon Rund. Dinner: Kipfilet, Gepelde Zonnebloempitten, Pompoenpitten, Parmezaanse Kaas, Komkommer, AH Roma Tomaten, Spinazie, AH Eikenblad Slamelange. Snacks/Other: Krekeltje Biologische Pindakaas. more...
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Losing 4.9 kg a Week
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Dickhout's Weight History
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