Weigh In record (no journal entry) for 17 April 2018
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53.8 kg
Lost so far: 9.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 52.64g | Prot: 43.25g | Carbs: 56.90g.
Breakfast: Яготинская Моцарела, Кофе (Эспрессо). Lunch: Активиа Бифидойогурт Натуральный 1.5% . Dinner: Манчего Сыр Овечий 3 Мес., Яготинская Моцарела. Snacks/Other: Своя Линия Конфеты "Золотой Веночек", Кофе (Эспрессо), Кофе (Эспрессо), Libeert Шоколад 85%, Изюм. more...
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Gaining 1.8 kg a Week
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alenkazp777's Weight History
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