Tatyana_naum's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

44.5 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

488 kcal

Fat: 18.80g | Prot: 28.73g | Carbs: 50.84g. Breakfast: Манная Каша на Молоке. Lunch: Мираторг Шницель Куриный. Dinner: Сибирская Коллекция Пельмени, Вареное Яйцо. Snacks/Other: Голден Яблоко . more...

1293 kcal

Exercise: Vacuuming - 5 minutes, Cleaning - 1 hour, Пресс и руки - 13 minutes, Тотальная проработка - 16 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 19.3 kg a Week

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Tatyana_naum's Journal, 17 Apr 18

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Tatyana_naum's Weight History