Weigh In record (no journal entry) for 17 April 2018
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73.1 kg
Lost so far: 2.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 64.91g | Prot: 97.39g | Carbs: 153.92g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Banane, Cassegrain Ratatouille Cuisinée à la Provençale, Échine de Porc. Dinner: Delisse Fromage Blanc, Tipiak Céréales De Campagne, Monoprix Beurre Doux, Bavette de Boeuf. Snacks/Other: Orangina Orangina Zero, Couleurs Vives Amandes Décortiquées. more...
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2289 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 41 minutes, Driving - 2 hours, Resting - 5 hours and 49 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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Gd.publi's Weight History
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