Weigh In record (no journal entry) for 17 April 2018
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 51.71g | Prot: 66.17g | Carbs: 193.79g.
Breakfast: Кофе, Мёд, Чистая Крупа Геркулес. Lunch: Котлета Куриная, Американо, Вина и Воды Абхазии Вино Столовое Сухое Красное, Гречка Вареная, Магнит Икра Свекольная, Азбука Вкуса Пюре из Шпината. Dinner: Lindt Горький Шоколад 85%, Чай, Subway Саб с Индейкой. more...
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760 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 33 minutes, Apple Health - 21 hours and 27 minutes. more...
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steady weight
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alenkachayka's Weight History
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