Kenzebay's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
53.8 kg Lost so far: 9.7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
622 kcal Fat: 16.95g | Prot: 29.55g | Carbs: 85.03g.   Breakfast: Руккола, Йогурт, Кофе, Вареное Яйцо. Lunch: Кымыз, Белый Хлеб. Dinner: Кымыз, Подлива, Спагетти. more...
Gaining 1.6 kg a Week

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Kenzebay's Weight History


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